Personal Race Results - 2004*

Legend:

3.1 Miles (5K)
5 Miles
6.2 Miles (10K)
13.1 Miles (Half-marathon)
26.2 Miles (Marathon)
Other

 

# Race Date Location Miles Time Pace Place Overall Division Place Award Conditions Course Description Previous Best This Course
1 Father's Day 10K/5K 6-20-04 Pittsburgh, PA 6.2 43:03 6:56 46/242 13/39 Men 30-39 None Cool (~53º F), sunny Flat, concrete and limestone trail N/A
2 Presque Isle Half Marathon 7-18-04 Erie, PA 13.1 1:34:47 7:14 70/456 6/25 Men 30-34 None Warm (~66º F), rainy Flat, blacktop 1:42:44 (1999)
3 Slippery Rock U. Cross Country Relays 7-29-04 Slippery Rock, PA 3.1 21:11 6:50 30/64 1/1 Men 30-34 1st Place Division Warm, humid (~75º F) Hilly, wet cross country 21:42 (2003)
4 Genesis Riverside Run for Adoption 10K/5K 9-4-04 Pittsburgh, PA 6.2 42:26 6:50 39/213 5/19 None Warm, humid (~75º F) Flat, concrete and limestone trail 43:03 (2004)
5 Erie Marathon 9-12-04 Erie, PA 26.2 3:26:21 7:52 51/334 7/33 Men 30-34 None 60-70 º F, sunny Flat, blacktop N/A
6 Lupus Loop 10-2-04 Pittsburgh, PA 3.1 20:18 6:33 12/134 4/10 Men 30-34 None Cool, humid (~60º F) Mostly flat, blacktop 19:43 (2000)
7 Race Ipsa Loquitur 5K 10-9-04 Pittsburgh, PA 3.1 21:34 6:57 2/? N/A 2nd place overall Cool (~55º F), overcast Very hilly, blacktop 21:29

 

* Instead of running many races in 2004 I focused on training for the Erie Marathon.